Day to Day Acne Skin Care
Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It’s characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a large extent and body acne can actually ruin your day by making you really self-conscious. Regarding acne as a minor problem, some people tend to completely discard the topic of Acne skin care. Even so, the importance of Acne skin care cannot be undermined in any way.
Acne skin care should actually begin a good deal earlier before the acne actually appears. Acne skin care is more about being proactive than reactive. Acne skin care is just about being well aware of preventive measures. Acne skin care is following daily skin care routines with complete discipline. So lets have a look at how acne skin care can be applied to our day-to-day routine.
Acne skin care begins with the most basic thing – cleanliness. So morning showers are the most basic way of keeping the skin clean. As a matter of fact, many people take night showers also (that not only helps in keeping your skin clean but as well provides relaxation to your body and enables a good sleep). If you are living in a hot and/or humid place, a night shower becomes a must. In fact, a shower is suggested after any activity that causes high levels of sweat to develop. Its a very good acne skin care technique.
However, acne skin care is not about just showers. Acne skin care is also about wearing clean clothes and sleeping on clean pillows. What’s more, too tight clothes can cause sweat to accumulate quickly; so soft and comfortable cotton clothes are suggested, specially if you already have acne. In the same sense, acne skin care also advocates regular cleaning of your make-up brush and any equipment that you use on your body.
In addition to that, you should also use a mild, water-soluble, oil-free and soap-free cleanser for keeping your face, neck and arms clean. Cleansing is the most significant part of any acne skin care routine. Cleaners are the easiest and the most effective way of taking away dirt, grease, pollutants and extra oil from your skin; thus reducing the chance of acne happening. Acne skin care also advocates removing your make up using a make up remover, and this should happen before you go to bed (not in the morning).
If you already have acne, don’t attempt to touch them or squeeze them; it can lead to lasting scars. Acne skin care recommends gentle cleansing and cleaning of the affected area using an over-the-counter medication and a clean/soft cotton pad. There are different acne skin care creams and lotions available over-the-counter (several these acne skin care products are actually cleansers). However, if these acne skin care measures dont give you the desirable results, contact a dermatologist for acne skin care advice and treatment.